Chaitali Khamar

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Chaitali Khamar

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HEALTHY LIFESTYLE EXPERT

LOOK FIT FINE AND FABULOUS
AS YOU AGE

How the Program Benefit You:

  • IMPORTANCE OF FOOD AS YOU AGE:
    HOW BALANCED DIET IS NEEDED FOR BOOSTING UP YOUR ENERGY LEVEL, CONTROL YOUR WEIGHT GAIN, PHYSICAL PROBLEMS AS WRINKLES, HAIR LOSS AND MANY MORE.
    GET PROPER PLANNED DIET PLANS AS PER YOUR BODY REQUIREMENT, INCLUDING ALL MACRO AND MICRONUTRIENTS.
  • IMPORTANCE OF EXERCISE AS YOU AGE:
    DIFFERENT TYPES OF EXERCISE, NEEDED FOR YOUR PROPER TONING YOUR BODY AND ALSO BOOST UP ENERGY LEVEL BY INCLUDING IT IN YOUR ROUTINE.
    GET PERSONALIZED EXERCISE PLANS AS PER THE REQUIREMENTS OF YOUR BODY.
  • IMPORTANCE OF YOUR LOOK AS YOU AGE:
    HOW TO ENHANCE AND LOOK GRACEFUL EVEN IF YOU ARE AGING, BY GOOD DRESSING AND GROOMING.
    GET PERSONALIZED IMAGE PLANS AS PER YOUR BODY SHAPE AND FACE SHAPE.